We Purity Verify all our products.

ZEGO is committed to making clean food that is purely delicious,
nutritious, and safe for everyone.


We give you peace of mind.


Learn More about our Food Purity

ALLERGEN INFO, BAGGED ITEMS: We make our bagged products in a facility that is free of the top 14 allergens: no peanut, no tree nuts, no dairy, no soy, no egg, no fish, no shellfish, no mollusks, no sesame, no lupin, no sulfites, no mustard, no wheat. No corn or corn derivatives are used on equipment, packaging or processing aids.
ALLERGEN INFO, BARS: We make our bars in a facility that is free of the top 9 allergens: no peanut, no tree nuts, no soy, no egg, no dairy, no fish, no shellfish, no wheat/gluten, and no sesame.

And, check out these Better Recipes in our Magazine

And don’t miss our Industry Insider news!

And, there’s more ZEGO to LOVE . . .

🌟 Looking for a nutritious snack to power up your weekend? Try these Gluten-Free, Nut-Free, Plant-Based Protein Balls made with our signature muesli. These bites are bursting with flavor and nutrition (they remind us of no-bake cookies!🤤). With added protein and fiber from our plant-based Pure Protein powder and seeds, they’re the perfect fuel for all your weekend adventures. Try the recipe today and treat yourself to a wholesome and delicious snack option! 🌿

Gluten-Free Cranberry Muesli Protein Balls
INGREDIENTS

2/3 c ZEGO Apple Cranberry Muesli
2/3 c almond butter or sunflower seed butter
2 tbs vanilla
2 tbs maple syrup
2 tbs ZEGO Pure Plant Protein (use less if your nut or seed butter is on the drier side)
2 tbs flaky salt, like Maldon’s
3 tbs additional dried cranberries, optional

DIRECTIONS

Mix the nut/seed butter, vanilla, and maple syrup together in a large bowl.
Add in the protein, muesli, salt, and cranberries, if desired. Mix well.
Leave to set in the fridge for 30 minutes (this makes them easier to roll).
Roll into 16 balls. Alternatively, you can shape them into 8 bars (we love the ease of using the Granola Bar Pan).

Enjoy and have a beautiful weekend!😋🏕️🛶🚲

🌟 Looking for a nutritious snack to power up your weekend? Try these Gluten-Free, Nut-Free, Plant-Based Protein Balls made with our signature muesli. These bites are bursting with flavor and nutrition (they remind us of no-bake cookies!🤤). With added protein and fiber from our plant-based Pure Protein powder and seeds, they’re the perfect fuel for all your weekend adventures. Try the recipe today and treat yourself to a wholesome and delicious snack option! 🌿

Gluten-Free Cranberry Muesli Protein Balls
INGREDIENTS

2/3 c ZEGO Apple Cranberry Muesli
2/3 c almond butter or sunflower seed butter
2 tbs vanilla
2 tbs maple syrup
2 tbs ZEGO Pure Plant Protein (use less if your nut or seed butter is on the drier side)
2 tbs flaky salt, like Maldon’s
3 tbs additional dried cranberries, optional

DIRECTIONS

Mix the nut/seed butter, vanilla, and maple syrup together in a large bowl.
Add in the protein, muesli, salt, and cranberries, if desired. Mix well.
Leave to set in the fridge for 30 minutes (this makes them easier to roll).
Roll into 16 balls. Alternatively, you can shape them into 8 bars (we love the ease of using the Granola Bar Pan).

Enjoy and have a beautiful weekend!😋🏕️🛶🚲
...

3 1
🌾Missed out on Expo West this year? No worries! You can still empower your brand’s sustainability journey and tap into invaluable insights on mission-based sourcing.🌍 

Join Colleen Kavanagh, Founder of ZEGO, and other industry innovators in an illuminating panel discussion on integrating organic, regenerative, and locally sourced ingredients into natural products.

🌱 Explore actionable strategies and insights to navigate the complexities of procurement and foster sustainability and community collaboration. Watch the panel discussion here: https://expowest24.smallworldlabs.com/sessions/item/54/324 or click the link in our Stories✨

🌾Missed out on Expo West this year? No worries! You can still empower your brand’s sustainability journey and tap into invaluable insights on mission-based sourcing.🌍

Join Colleen Kavanagh, Founder of ZEGO, and other industry innovators in an illuminating panel discussion on integrating organic, regenerative, and locally sourced ingredients into natural products.

🌱 Explore actionable strategies and insights to navigate the complexities of procurement and foster sustainability and community collaboration. Watch the panel discussion here: https://expowest24.smallworldlabs.com/sessions/item/54/324 or click the link in our Stories✨
...

6 1
☀️Rise and shine with this berrylicious baked oatmeal recipe! 🍌🫐 A burst of flavor in every bite, featuring ZEGO Muesli and fresh fruits. It’s not just delicious, it’s a healthy and allergy-friendly breakfast option too! Plus, it’s super easy to make and perfect for meal prep! ✨

Have you tried baked oatmeal before? 🥣

How to Make ZEGO Oatmeal Bake

Ingredients
3 c your favorite flavor of ZEGO Muesli or rolled oats
1/3 c cane sugar or maple syrup
1 tsp baking powder
2 tsp ground cinnamon
scant 1/2 tsp fine-grain sea salt
2 c dairy-free milk
1 egg or substitute
3 tbs oil
2 tsp vanilla extract
2 bananas, cut into 1/2″ slices
1 1/2 c blueberries or mixed berries

Method
Preheat oven to 375 with a rack in the top third of the oven. Generously grease the inside of an 8-inch square baking dish.
In a bowl, mix together the muesli/oats, the sugar (if using), baking powder, cinnamon and salt.
In a separate bowl, whisk together the maple syrup (if using), the milk, egg, oil, and the vanilla.
Arrange the bananas in a single layer in the bottom of the prepared baking dish. Sprinkle 2/3 of the berries on top. Cover the fruit with the oat mixture.
Slowly drizzle the milk mixture over the oats. Gently give the baking dish a couple thwacks on the countertop to make sure the milk moves through the oats. Scatter the remaining berries across the top.
Bake for 35 to 45 minutes, until the top is golden and the oat mixture has set.
Remove from the oven and let cool for a few minutes. Sprinkle with a bit more sugar or drizzle with maple syrup, if you like.
Cool completely before cutting.
Enjoy! 😋

☀️Rise and shine with this berrylicious baked oatmeal recipe! 🍌🫐 A burst of flavor in every bite, featuring ZEGO Muesli and fresh fruits. It’s not just delicious, it’s a healthy and allergy-friendly breakfast option too! Plus, it’s super easy to make and perfect for meal prep! ✨

Have you tried baked oatmeal before? 🥣

How to Make ZEGO Oatmeal Bake

Ingredients
3 c your favorite flavor of ZEGO Muesli or rolled oats
1/3 c cane sugar or maple syrup
1 tsp baking powder
2 tsp ground cinnamon
scant 1/2 tsp fine-grain sea salt
2 c dairy-free milk
1 egg or substitute
3 tbs oil
2 tsp vanilla extract
2 bananas, cut into 1/2″ slices
1 1/2 c blueberries or mixed berries

Method
Preheat oven to 375 with a rack in the top third of the oven. Generously grease the inside of an 8-inch square baking dish.
In a bowl, mix together the muesli/oats, the sugar (if using), baking powder, cinnamon and salt.
In a separate bowl, whisk together the maple syrup (if using), the milk, egg, oil, and the vanilla.
Arrange the bananas in a single layer in the bottom of the prepared baking dish. Sprinkle 2/3 of the berries on top. Cover the fruit with the oat mixture.
Slowly drizzle the milk mixture over the oats. Gently give the baking dish a couple thwacks on the countertop to make sure the milk moves through the oats. Scatter the remaining berries across the top.
Bake for 35 to 45 minutes, until the top is golden and the oat mixture has set.
Remove from the oven and let cool for a few minutes. Sprinkle with a bit more sugar or drizzle with maple syrup, if you like.
Cool completely before cutting.
Enjoy! 😋
...

17 1
🌟 ☕️Get ready for the latest dish in Colleen’s Food Gossip series! This time, we’re chatting all about coffee cups (no, not *those* cups!) 

We’re all familiar with the environmental impact of single-use disposable products but, what about the impact on our health? 💚🌎 Watch now for tips on how to sip smarter!

🌟 ☕️Get ready for the latest dish in Colleen’s Food Gossip series! This time, we’re chatting all about coffee cups (no, not *those* cups!)

We’re all familiar with the environmental impact of single-use disposable products but, what about the impact on our health? 💚🌎 Watch now for tips on how to sip smarter!
...

25 10
As B Corp month wraps up, we extend heartfelt thanks to everyone who joined us on this journey. To our amazing community, loyal customers, and all who provided valuable feedback - together, we’ve sparked meaningful conversations and opportunities for change. 🌟

But our momentum doesn’t stop here. With the close of B Corp month, we’re eager to continue our mission throughout the year ahead. With the recent honor of receiving a $3 million USDA grant for Organic Market Development, ZEGO is poised for even greater strides forward. 🌱

By teaming up with visionary and innovative leaders in our community, we are advancing progress towards greater transparency in the food supply, and increased availability and accessibility of safe and organic US-grown foods for all individuals. 🌎

So, what’s next? Stay tuned as we forge ahead, because we can’t stop, won’t stop constantly striving for improvement. Together, let’s make waves and shape a safer, brighter, more sustainable future. 🚀💚

As B Corp month wraps up, we extend heartfelt thanks to everyone who joined us on this journey. To our amazing community, loyal customers, and all who provided valuable feedback - together, we’ve sparked meaningful conversations and opportunities for change. 🌟

But our momentum doesn’t stop here. With the close of B Corp month, we’re eager to continue our mission throughout the year ahead. With the recent honor of receiving a $3 million USDA grant for Organic Market Development, ZEGO is poised for even greater strides forward. 🌱

By teaming up with visionary and innovative leaders in our community, we are advancing progress towards greater transparency in the food supply, and increased availability and accessibility of safe and organic US-grown foods for all individuals. 🌎

So, what’s next? Stay tuned as we forge ahead, because we can’t stop, won’t stop constantly striving for improvement. Together, let’s make waves and shape a safer, brighter, more sustainable future. 🚀💚
...

9 1
Did you know that ZEGO isn’t just a B Corp – we’re proud to be a Women-Owned Business too! 💪🌟 As we celebrate B Corp month and Women’s History Month, we’re thrilled to highlight our commitment to positive impact and female leadership. It’s inspiring to be part of a community where actions truly speak louder than words. Together, let’s continue driving change and making a difference! 🌱💚✨ #bcorpmonth #womenshistorymonth #womenownedbusiness”

Did you know that ZEGO isn’t just a B Corp – we’re proud to be a Women-Owned Business too! 💪🌟 As we celebrate B Corp month and Women’s History Month, we’re thrilled to highlight our commitment to positive impact and female leadership. It’s inspiring to be part of a community where actions truly speak louder than words. Together, let’s continue driving change and making a difference! 🌱💚✨ #bcorpmonth #womenshistorymonth #womenownedbusiness” ...

8 1
🌱 Food for thought! 🌭🍬🍟 Processed foods can trigger inflammation and stress, paving the way for chronic health issues. Let’s prioritize fueling our bodies with whole, nourishing foods for a happier, healthier life! 🥑🍎💪

🌱 Food for thought! 🌭🍬🍟 Processed foods can trigger inflammation and stress, paving the way for chronic health issues. Let’s prioritize fueling our bodies with whole, nourishing foods for a happier, healthier life! 🥑🍎💪 ...

11 1
💡Did you know that ZEGO’s raw Double Protein Oats make a great gluten-free sourdough starter, and they do it MUCH faster than oatmeal and flours that are not raw? 🌾 As you can see in the picture, ZEGO’s oatmeal grows almost 1/3 more in just the first 18 hours. And, it’s easy to do if you follow the instructions below.

Using our sourdough starter also makes recipes even more digestible than using just our gut-friendly Double Protein Oats. Sourdough adds prebiotic fiber and adds leavening to your dough, making the fluffiest pancakes, muffins, waffles, and more! 😋

How to Make Sourdough Starter with Raw Oatmeal
🔸Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger). 
🔸Leave it in a somewhat warm place (70 degrees F) covered loosely with a towel. Stir each day with a wooden spoon or your finger (no metal) until you notice small bubbles on the surface. (This may happen right away. ) 
🔸Once you see the bubbles, stir, and take out half the starter. This is called your “discard.”
🔸Immediately add in another ½ cup oats and ½ cup water. This is called “feeding” your starter. 
🔸Once or twice a day, repeat this process for about 5-7 days.
🔸You can start using the discard for baking or oatmeal if it has developed a sour-sweet smell like sourdough bread. If it has an “off” taste or smell, do not eat it. It isn’t ready yet, and it will give you a tummy ache!
 
🔷The starter can be kept in the fridge for 5 days before needing to be fed again. 

For more sourdough tips and recipes, head on over to our magazine on our website or click the link in our bio! https://zegofoods.com/how-to-make-zego-oats-sourdough-starter/

💡Did you know that ZEGO’s raw Double Protein Oats make a great gluten-free sourdough starter, and they do it MUCH faster than oatmeal and flours that are not raw? 🌾 As you can see in the picture, ZEGO’s oatmeal grows almost 1/3 more in just the first 18 hours. And, it’s easy to do if you follow the instructions below.

Using our sourdough starter also makes recipes even more digestible than using just our gut-friendly Double Protein Oats. Sourdough adds prebiotic fiber and adds leavening to your dough, making the fluffiest pancakes, muffins, waffles, and more! 😋

How to Make Sourdough Starter with Raw Oatmeal
🔸Put about ½ cup of oats and ½ cup of water in a glass jar and stir with a wooden spoon or chopstick (or your finger).
🔸Leave it in a somewhat warm place (70 degrees F) covered loosely with a towel. Stir each day with a wooden spoon or your finger (no metal) until you notice small bubbles on the surface. (This may happen right away. )
🔸Once you see the bubbles, stir, and take out half the starter. This is called your “discard.”
🔸Immediately add in another ½ cup oats and ½ cup water. This is called “feeding” your starter.
🔸Once or twice a day, repeat this process for about 5-7 days.
🔸You can start using the discard for baking or oatmeal if it has developed a sour-sweet smell like sourdough bread. If it has an “off” taste or smell, do not eat it. It isn’t ready yet, and it will give you a tummy ache!

🔷The starter can be kept in the fridge for 5 days before needing to be fed again.

For more sourdough tips and recipes, head on over to our magazine on our website or click the link in our bio! https://zegofoods.com/how-to-make-zego-oats-sourdough-starter/
...

9 1
To all our amazing fans and supporters: thank you for making Expo West 2024 unforgettable!

We loved meeting each and every one of you and sharing our passion for healthy and delicious foods. We were so excited to launch new products, share our new testing platform, and receive some HUGE news! We can’t wait for all the good things that are yet to come! Until next time! 💚

To all our amazing fans and supporters: thank you for making Expo West 2024 unforgettable!

We loved meeting each and every one of you and sharing our passion for healthy and delicious foods. We were so excited to launch new products, share our new testing platform, and receive some HUGE news! We can’t wait for all the good things that are yet to come! Until next time! 💚
...

36 10
🌱🌻 Happy first day of spring! 🌼 We can’t wait to dust off the gardening gloves and start planting! 🌿 Here’s a pro tip for you: keep an eye out for the word CAUTION on conventional pesticides for your home garden. 

That’s the federal term for “least toxic” in the pesticide business! 🚫🌿 For a thriving garden and an even safer option, why not give organic alternatives a try? Your plants (and the planet) will thank you! 🌍💚

🌱🌻 Happy first day of spring! 🌼 We can’t wait to dust off the gardening gloves and start planting! 🌿 Here’s a pro tip for you: keep an eye out for the word CAUTION on conventional pesticides for your home garden.

That’s the federal term for “least toxic” in the pesticide business! 🚫🌿 For a thriving garden and an even safer option, why not give organic alternatives a try? Your plants (and the planet) will thank you! 🌍💚
...

11 1
📢 Attention, ZEGO community! 🌟 Colleen has some important updates on the lead tainted cinnamon story in her latest installment of Food Gossip! 🍽️ Visit the link below or in our bio to read all about the recent recall of lead-tainted cinnamon and which brands are affected: https://www.nytimes.com/2024/03/07/health/fda-lead-cinnamon-recall.html

🚨 In this latest edition of Food Gossip, Colleen is also reaching out to our amazing followers for help! 🙌 We’re looking for testers for our new transparency platform, and we want YOU to be a part of it! 💡 Together, we can make changes to our food system and create a safer environment for everyone! ✊

Interested in becoming a tester or want more information? Send us a DM or drop a comment below! Let’s work together to make a positive impact on the world! 🌎

📢 Attention, ZEGO community! 🌟 Colleen has some important updates on the lead tainted cinnamon story in her latest installment of Food Gossip! 🍽️ Visit the link below or in our bio to read all about the recent recall of lead-tainted cinnamon and which brands are affected: https://www.nytimes.com/2024/03/07/health/fda-lead-cinnamon-recall.html

🚨 In this latest edition of Food Gossip, Colleen is also reaching out to our amazing followers for help! 🙌 We’re looking for testers for our new transparency platform, and we want YOU to be a part of it! 💡 Together, we can make changes to our food system and create a safer environment for everyone! ✊

Interested in becoming a tester or want more information? Send us a DM or drop a comment below! Let’s work together to make a positive impact on the world! 🌎
...

47 6
🎉 Exciting Announcement from ZEGO! 🎉

After an incredible journey filled with anticipation, we are thrilled to share some amazing news with all of you! 🌟 ZEGO has been awarded a $3 million grant from the U.S. Department of Agriculture as part of the USDA Organic Market Development Grant initiative!! 

We couldn’t be more grateful for this incredible opportunity to make a positive impact in our community and beyond.

So, what does this mean for ZEGO and our community? This grant will allow us to:

🌾 Increase the processing and consumption of organic, gluten-free, high-protein oats and rotational crop millet in Montana and the surrounding region by establishing a Collaborative Integrated Value Chain (CVIC).

🌱 Expand the organic processing capacity at Montana Gluten Free (MGF), developmore products from organic specialty grains for individuals with medically restricted diets or dietary preferences, increase consumer demand for organic grains, and benefit the environment by reducing transportation miles and promoting sustainable farming practices.

🛠️ Upgrade equipment, upgrade our food safety level certification, establish procurement contracts with regional farmers, and lower costs for consumers.

💡Develop 3-5 new organic specialty grain products in collaboration with @snacktivistfoods . These products will target markets such as food service accounts and big box stores, expanding our reach and accessibility.

🔍 Additionally, we’re thrilled to announce our collaboration with Food Viiision to enhance ZEGO’s purity transparency system. This partnership will make product information more accessible to consumers, ensuring greater transparency and trust.

🔗 To learn more about our project and stay updated on our progress, visit civc.us and subscribe to our email list!

We are incredibly grateful for this opportunity and excited to embark on this journey toward a more sustainable future. Thank you to everyone who has supported us along the way! Together, we can make a difference. 💚 #ZEGO #OrganicGrains #SustainableFuture

🎉 Exciting Announcement from ZEGO! 🎉

After an incredible journey filled with anticipation, we are thrilled to share some amazing news with all of you! 🌟 ZEGO has been awarded a $3 million grant from the U.S. Department of Agriculture as part of the USDA Organic Market Development Grant initiative!!

We couldn’t be more grateful for this incredible opportunity to make a positive impact in our community and beyond.

So, what does this mean for ZEGO and our community? This grant will allow us to:

🌾 Increase the processing and consumption of organic, gluten-free, high-protein oats and rotational crop millet in Montana and the surrounding region by establishing a Collaborative Integrated Value Chain (CVIC).

🌱 Expand the organic processing capacity at Montana Gluten Free (MGF), developmore products from organic specialty grains for individuals with medically restricted diets or dietary preferences, increase consumer demand for organic grains, and benefit the environment by reducing transportation miles and promoting sustainable farming practices.

🛠️ Upgrade equipment, upgrade our food safety level certification, establish procurement contracts with regional farmers, and lower costs for consumers.

💡Develop 3-5 new organic specialty grain products in collaboration with @snacktivistfoods . These products will target markets such as food service accounts and big box stores, expanding our reach and accessibility.

🔍 Additionally, we’re thrilled to announce our collaboration with Food Viiision to enhance ZEGO’s purity transparency system. This partnership will make product information more accessible to consumers, ensuring greater transparency and trust.

🔗 To learn more about our project and stay updated on our progress, visit civc.us and subscribe to our email list!

We are incredibly grateful for this opportunity and excited to embark on this journey toward a more sustainable future. Thank you to everyone who has supported us along the way! Together, we can make a difference. 💚 #ZEGO #OrganicGrains #SustainableFuture
...

68 25
🎉 Get ready, ZEGO fam! 🌱🚀 Tomorrow’s the day we’ve  been waiting for! 🌟 We’ve got some MAJOR news to drop, and we can hardly contain our excitement! 🤩 Stay tuned because tomorrow’s announcement is going to change the game! 🤯

🎉 Get ready, ZEGO fam! 🌱🚀 Tomorrow’s the day we’ve been waiting for! 🌟 We’ve got some MAJOR news to drop, and we can hardly contain our excitement! 🤩 Stay tuned because tomorrow’s announcement is going to change the game! 🤯 ...

21 3
Happy B Corp Month! 🎉🎉Here at ZEGO, achieving B Corp certification was no small feat. It’s not an easy process, but we’re so proud we did it. Certified B Corporations are leaders in the global movement for an inclusive, equitable, and regenerative economy. Unlike other certifications for businesses, this certification is unique in its ability to measure a company’s entire social and environmental impact.

 But our journey doesn’t end there.

We’re all about progress—it’s in our DNA. We’re committed to progress for the long haul.

Our goal? To change the culture of the food industry —  establishing your right to know what’s in your food — so it better supports you, your community, and our planet. 

So, what’s next for us? This year, we’re setting our sights on growth. We’re working on building a collaborative, vertically integrated value chain for Montana-grown, gluten-free specialty grains that are more sustainable for the planet and free from toxins and other harmful contaminants. 

We’re working on building a more user-friendly transparency platform that will help consumers make informed purchases about the foods they buy. 

And we’ve got some other things cooking in the kitchen, too. So stick with us, because together, we’re shaping a brighter tomorrow. 🌎🌱💚 #bcorpmonth”

Happy B Corp Month! 🎉🎉Here at ZEGO, achieving B Corp certification was no small feat. It’s not an easy process, but we’re so proud we did it. Certified B Corporations are leaders in the global movement for an inclusive, equitable, and regenerative economy. Unlike other certifications for businesses, this certification is unique in its ability to measure a company’s entire social and environmental impact.

But our journey doesn’t end there.

We’re all about progress—it’s in our DNA. We’re committed to progress for the long haul.

Our goal? To change the culture of the food industry — establishing your right to know what’s in your food — so it better supports you, your community, and our planet.

So, what’s next for us? This year, we’re setting our sights on growth. We’re working on building a collaborative, vertically integrated value chain for Montana-grown, gluten-free specialty grains that are more sustainable for the planet and free from toxins and other harmful contaminants.

We’re working on building a more user-friendly transparency platform that will help consumers make informed purchases about the foods they buy.

And we’ve got some other things cooking in the kitchen, too. So stick with us, because together, we’re shaping a brighter tomorrow. 🌎🌱💚 #bcorpmonth”
...

13 1
🍓✨EASY DOUBLE PROTEIN GLUTEN-FREE OVERNIGHT OATS🥣🫐
Makes 2 servings.

INGREDIENTS
🔸1/8 teaspoon of salt, lemon juice or apple cider vinegar
🔸1 cup ZEGO Double Protein Oats
🔸1 1/4 - 1 1/2 cups milk or substitute
cinnamon to taste (this also helps prevent fermentation)
🔸a pinch each of seeds like chia, poppy or flax (optional)
🔸berries (optional)

DIRECTIONS
🔸Combine milk with salt, lemon juice or apple cider vinegar in a glass jar
🔸Add oats, spices, and seeds if using.
🔸Refrigerate overnight.
🔸In the morning you can add fresh berries and your other favorite toppings.🍓🫐

Enjoy! 💚

Check out our blog (link on bio) for more overnight oats tips!

🍓✨EASY DOUBLE PROTEIN GLUTEN-FREE OVERNIGHT OATS🥣🫐
Makes 2 servings.

INGREDIENTS
🔸1/8 teaspoon of salt, lemon juice or apple cider vinegar
🔸1 cup ZEGO Double Protein Oats
🔸1 1/4 - 1 1/2 cups milk or substitute
cinnamon to taste (this also helps prevent fermentation)
🔸a pinch each of seeds like chia, poppy or flax (optional)
🔸berries (optional)

DIRECTIONS
🔸Combine milk with salt, lemon juice or apple cider vinegar in a glass jar
🔸Add oats, spices, and seeds if using.
🔸Refrigerate overnight.
🔸In the morning you can add fresh berries and your other favorite toppings.🍓🫐

Enjoy! 💚

Check out our blog (link on bio) for more overnight oats tips!
...

15 3
📢📢Colleen’s latest installment of her Food Gossip series has arrived, and this one demands our utmost attention. 

In this eye-opening expose, Colleen delves into the shocking revelations surrounding lead-tainted cinnamon found in applesauce marketed toward children and what we can do about it.

📚 Head over to our blog to learn more about how you can avoid lead exposure in food and about which foods you can eat that can help inhibit the body’s absorption of lead.

This isn’t just food gossip—it’s a call to action for all of us.

🌟 This is a consumer revolution that we have to force on the food industry. Let’s come together as a community to take action, spread awareness, and empower each other with knowledge. 

Click the link in our bio or visit the link below to learn more and take steps towards safeguarding our health and the health of our loved ones. Be sure to share and follow @colleen_kavanagh_z  and @zegofoods for more updates from an industry insider. 

https://zegofoods.com/how-do-you-avoid-lead-exposure-lead-in-food-part-1/

#bethechange #FoodSafety #LeadAwareness #StayInformed #spicelyorganics @spicelyorganics

📢📢Colleen’s latest installment of her Food Gossip series has arrived, and this one demands our utmost attention.

In this eye-opening expose, Colleen delves into the shocking revelations surrounding lead-tainted cinnamon found in applesauce marketed toward children and what we can do about it.

📚 Head over to our blog to learn more about how you can avoid lead exposure in food and about which foods you can eat that can help inhibit the body’s absorption of lead.

This isn’t just food gossip—it’s a call to action for all of us.

🌟 This is a consumer revolution that we have to force on the food industry. Let’s come together as a community to take action, spread awareness, and empower each other with knowledge.

Click the link in our bio or visit the link below to learn more and take steps towards safeguarding our health and the health of our loved ones. Be sure to share and follow @colleen_kavanagh_z and @zegofoods for more updates from an industry insider.

https://zegofoods.com/how-do-you-avoid-lead-exposure-lead-in-food-part-1/

#bethechange #FoodSafety #LeadAwareness #StayInformed #spicelyorganics @spicelyorganics
...

66 24
⚠️📢 🚨 ALERT: The Examination.org, in collaboration with The New York Times and El Universo, released a report today concerning gaps in the U.S. food safety system. Lead-tainted cinnamon flavored applesauce pouches, intended for young children, slipped through checkpoints intended to protect consumers.

 If you have products made for children containing cinnamon, we suggest not consuming them at this time. Instead, hold onto them until recalls are issued. 

At ZEGO, we prioritize safety and transparency. Rest assured, our  cinnamon is sourced from an organic supplier who tests for contaminants and we also test via a third party lab for heavy metals like lead and for other toxins and pesticides. You can view these test results by visiting our website or scanning the QR code on the package. 

Read the full report from The Examination here: https://www.theexamination.org/articles/lead-tainted-applesauce-pouches-sailed-through-gaps-in-us-food-safety-system

⚠️📢 🚨 ALERT: The Examination.org, in collaboration with The New York Times and El Universo, released a report today concerning gaps in the U.S. food safety system. Lead-tainted cinnamon flavored applesauce pouches, intended for young children, slipped through checkpoints intended to protect consumers.

If you have products made for children containing cinnamon, we suggest not consuming them at this time. Instead, hold onto them until recalls are issued.

At ZEGO, we prioritize safety and transparency. Rest assured, our cinnamon is sourced from an organic supplier who tests for contaminants and we also test via a third party lab for heavy metals like lead and for other toxins and pesticides. You can view these test results by visiting our website or scanning the QR code on the package.

Read the full report from The Examination here: https://www.theexamination.org/articles/lead-tainted-applesauce-pouches-sailed-through-gaps-in-us-food-safety-system
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🍪Gluten Free Oatmeal Cookies🍪

This is the BEST oatmeal cookie recipe you will ever try! Developed by Colleen’s daughter, Kelsey, these cookies are  crunchy and chewy (you can adjust your baking time depending on which you like more) and so delicate! 😋

Our Double Protein Oats are purity protocol gluten free (the highest GF standard), have twice the protein of traditional oats, are free from the top allergens and glyphosate residue. 💪🏻🌱✨We hope you enjoy these gluten free Double Protein Oatmeal Cookies as much as we do!

TO MAKE: 

INGREDIENTS
1.5 cups of ZEGO Double Protein Oats
1 cup of packed dark brown sugar
2 tbsp of rice flour
1 egg or vegan egg replacer
1/2 cup of Spectrum Organic Rainforest Certified palm shortening
a pinch of salt
2 tsp of vanilla

METHOD
Step 1: Preheat oven to 325. line baking sheet with parchment paper
Step 2: Whip palm shortening and sugar together with a mixer until light and fluffy (3-5 min)
Step 3: Add vanilla, egg, salt. whip until fluffy (3 min)
Step 4: Add rice flour and oats. fold in or mix until just blended
Step 5: Scoop in round tablespoons onto baking sheet
Step 6: Bake for 10-12 minutes until cookies are golden brown
Step 7: Allow to cool, and enjoy your Double Protein Oatmeal Cookies!💚

🍪Gluten Free Oatmeal Cookies🍪

This is the BEST oatmeal cookie recipe you will ever try! Developed by Colleen’s daughter, Kelsey, these cookies are crunchy and chewy (you can adjust your baking time depending on which you like more) and so delicate! 😋

Our Double Protein Oats are purity protocol gluten free (the highest GF standard), have twice the protein of traditional oats, are free from the top allergens and glyphosate residue. 💪🏻🌱✨We hope you enjoy these gluten free Double Protein Oatmeal Cookies as much as we do!

TO MAKE:

INGREDIENTS
1.5 cups of ZEGO Double Protein Oats
1 cup of packed dark brown sugar
2 tbsp of rice flour
1 egg or vegan egg replacer
1/2 cup of Spectrum Organic Rainforest Certified palm shortening
a pinch of salt
2 tsp of vanilla

METHOD
Step 1: Preheat oven to 325. line baking sheet with parchment paper
Step 2: Whip palm shortening and sugar together with a mixer until light and fluffy (3-5 min)
Step 3: Add vanilla, egg, salt. whip until fluffy (3 min)
Step 4: Add rice flour and oats. fold in or mix until just blended
Step 5: Scoop in round tablespoons onto baking sheet
Step 6: Bake for 10-12 minutes until cookies are golden brown
Step 7: Allow to cool, and enjoy your Double Protein Oatmeal Cookies!💚
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📢 Exciting Announcement! ✨

We’re thrilled to share some fantastic news: ZEGO’s nutritious Organic Double Protein Oats are now available at MOM’s Organic Markets in the DC metro and Mid-Atlantic area!💚

🌾 Our Organic Oats are not just any oats—they’re packed with nutrients, sourced from trusted organic farms, gluten-free, and free from other common allergens, making them the perfect choice for your healthy breakfast, safe snacks, baking adventures, and everything in between.

📍 Swing by your nearest MOM’s Organic Market today to stock up on ZEGO Double Protein Oats and experience the wholesome goodness yourself. 🛒

Stay tuned for more updates, recipes, and exciting news from ZEGO as we continue to bring you delicious, nourishing foods you can feel good about. See you at MOM’s! 🌟

📢 Exciting Announcement! ✨

We’re thrilled to share some fantastic news: ZEGO’s nutritious Organic Double Protein Oats are now available at MOM’s Organic Markets in the DC metro and Mid-Atlantic area!💚

🌾 Our Organic Oats are not just any oats—they’re packed with nutrients, sourced from trusted organic farms, gluten-free, and free from other common allergens, making them the perfect choice for your healthy breakfast, safe snacks, baking adventures, and everything in between.

📍 Swing by your nearest MOM’s Organic Market today to stock up on ZEGO Double Protein Oats and experience the wholesome goodness yourself. 🛒

Stay tuned for more updates, recipes, and exciting news from ZEGO as we continue to bring you delicious, nourishing foods you can feel good about. See you at MOM’s! 🌟
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